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A saturated fat is a fat that consists of triglycerides containing only saturated fatty acids. Saturated fatty acids have no double bonds between the individual carbon atoms of the fatty acid chain. -- Wikipedia

The Fat Burning Kitchen - Foods that Burn Fat, Foods that Make You Fat

Attention Men Women Over Age 55 Struggling To Lose Weight
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The Fat Burning Kitchen - Foods that Burn Fat, Foods that Make You Fat

Attention Men Women Over Age 55 Struggling To Lose Weight
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Which Medication Are Used to Treat Fatty Liver? Healthy Living Hub

Scientists still are unable to explain how fat accumulates only in certain individuals livers; however, they recognize that liver diseases caused by fat could result in nonalcoholic steatohepatitis (NASH). Your body can
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15 Of The Unhealthiest Chicken Sandwiches You Can Order At Chain Resta

Chicken sandwiches have become a common sight on the menus of both fast food and casual dining restaurants, but chicken doesn't necessarily mean healthy.
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Diabetes Management with Lifestyle Changes Healthy Living Hub

Diabetes is a progressive illness and must be managed effectively through healthy eating habits, weight control strategies and physical exercise as well as stress reduction techniques. Limit saturated fat intake to avoid
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The Primal Diet: Understanding What it Means to Eat Primal - Fit After

Eating the foods that early people would have eaten is what the Primal diet is all about. People are told to eat raw foods that haven t been changed much, like fruits, vegetables, some oils, and dairy items. Meat that ha
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What are the Benefits of a High Protein Low Sugar/Carb Diet?

Wagyu beef is healthy because it contains essential nutrients that are beneficial for the body. It has unsaturated fatty acid to saturated fat ratio which has been proven to lower markers of heart disease, such as high c
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A Healthy Heart Comes From Diet and Exercise

A Healthy Heart Will Reduce Heart Attack, Stroke and Hypertension
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Christmas and diabetes | Diabetes UK

Get our tips for enjoying Christmas without compromising your diabetes management, including our own Christmas recipe suggestions.
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12 very healthy foods that are high in carbs - Fit After Fifty Five

Foods High in Sugar: Most people already think of many of these foods as bad treats. If you want to lose weight, you should stay away from carbs like candy, soft drinks, and sweet treats like cake, chocolate, and ice cre
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